Mustard seed oil

Mustard seed oil is a potent and nutrient-rich oil that is obtained from mustard seeds by cold pressing. It is known for its warming properties, high omega content, and antibacterial effects, and thus has been part of cooking, skincare, and wellness traditions for centuries. Its strong and pungent flavor makes it popular in the kitchen, and its stimulating effect supports circulation and joint well-being.

Ingredients and Nutritional Value

100% pure, cold-pressed, and unrefined mustard seed oil (Brassica juncea).

Rich in:

• Omega-3 and Omega-6 fatty acids - supporting heart health and brain function.
• Glucosinolates and allyl isothiocyanate - known for their antimicrobial and antifungal properties.
• Vitamin E - protects the skin and body from oxidative stress.
• Natural plant sterols - supporting cholesterol balance and circulation.

Benefits

• Promotes circulation and muscle relaxation, making it excellent for massage.
• Supports joint and bone health, traditionally used to relieve stiffness.
• Aids digestion and metabolism, supporting gut well-being.
• Naturally antibacterial, making it suitable for oral care and oil pulling.
• Enhances food flavor, while supporting cardiovascular health.

Instructions for Use

• For circulation and relief: Warm and massage into muscles and joints for a relaxing effect.
• For oral health: Use for oil pulling – hold 1 teaspoon in the mouth for 5–10 minutes and spit out.
• To support digestion: Add a few drops to lukewarm water to aid metabolism.
• For cooking: Use in traditional curries, pickles, and stews for a rich and pungent flavor.
• To stimulate hair and scalp: Massage into the scalp to support circulation and hair growth.
• Storage: Store in a cool, dark place to maintain freshness and potency.

Origin:

Sustainably sourced from India, ensuring high quality.